54 Self-Care Ideas Card Pack

£8.95

Keep these self care idea cards within reach of your ‘resting spot’ on the sofa, share an idea with a friend when they text you after a bad day or use them when stuck for what to do on ‘self-care Sunday’.

What’s included?

  • 1 pack of 54 Cards
  • Each card is 64mm x 90mm (the same size as an average pack of cards)
  • Cards feels soft and silky for added shuffle-ability

Only 2 left in stock

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Description

Every time we open an app or pop on the TV, someone seems to be talking about ‘self-care’. It’s gone from something we’ve never heard of before to a buzz-word.

Despite the fact that it’s spoken about all over the place, it can be very difficult to know where to start. Different people have different definitions of self-care, and when our brain is full of cotton wool, trying to work out where to start seems an impossible task.

But we have a solution!

This pack contains 54 different self-care ideas. From practical suggestions, such as ‘make a doctor’s appointment’, to ways that we can switch off, like ‘pop your favourite film on’, there’s a whole range of ideas on these cards.

Keep them within reach of your ‘resting spot’ on the sofa, share an idea with a friend when they text you after a bad day or use them when stuck for what to do on ‘self-care Sunday’.

What’s included?

  • 1 pack of 54 Cards
  • Each card is 64mm x 90mm (the same size as an average pack of cards)
  • Cards feels soft and silky for added shuffle-ability

Brand

The Blurt Foundation

A social enterprise dedicated to helping those affected by depression

Additional information

Weight 100 g

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