Every time we open an app or pop on the TV, someone seems to be talking about ‘self-care’. It’s gone from something we’ve never heard of before to a buzz-word.
Despite the fact that it’s spoken about all over the place, it can be very difficult to know where to start. Different people have different definitions of self-care, and when our brain is full of cotton wool, trying to work out where to start seems an impossible task.
But we have a solution!
This pack contains 54 different self-care ideas. From practical suggestions, such as ‘make a doctor’s appointment’, to ways that we can switch off, like ‘pop your favourite film on’, there’s a whole range of ideas on these cards.
Keep them within reach of your ‘resting spot’ on the sofa, share an idea with a friend when they text you after a bad day or use them when stuck for what to do on ‘self-care Sunday’.
- 1 pack of 54 Cards
- Each card is 64mm x 90mm (the same size as an average pack of cards)
- Cards feels soft and silky for added shuffle-ability